Meeting and Body
We lay the foundation and discover your dominant talent zone through the way your body responds.
75 minTHE FULL FORMAT
The 8-session program
For people aged 30 to 50 who have ticked every box and no longer recognise themselves in the life they built.
Eight weeks, seven frequencies, almost thirteen hours of one to one work. At the end, nine sentences that speak about you.
One frequency per week. Each session builds on the one before, and between them you have something small to do in real life. At the eighth we sit down and write your Identity Emission. After that we meet again at thirty days and at ninety.
WHAT IT INCLUDES
What you get, exactly.
Eight live sessions, presence to presence
Seven of 75 minutes, the last one 90. Roughly ten hours of direct work.
Two meetings after the program
Calibration at 30 days, 60 minutes. Support at 90 days, 90 minutes. Another two and a half hours.
The Identity Emission
Nine sentences about your Signal, written down, that you take with you.
The Talent Constellation
The map of your real talents, not of the ones you learned you were supposed to have.
Weekly Field Work
Something small to do between sessions: something to think about, something to write, sometimes someone to write to.
Welcome package and the complete workbook
Sent before the first session.
In total, almost thirteen hours of direct work with me, plus everything that stays written.
RIGHT FOR YOU IF
You choose depth and a practice settled over time.
- ·You are going through a significant period of change and want a support that accompanies you throughout it.
- ·You choose depth over speed, you want each frequency to have its own week to settle.
- ·You value the space between sessions, you know that there, in daily life, much of the change happens.
- ·You want to come out with a skill, not just an understanding, by the eighth session, to be able to tune your own frequencies for the rest of your life.
WHY EIGHT
An understanding becomes stable only through practice.
A single session can produce an understanding. But one understanding alone cannot complete the full picture of your Signal. Changes that touch identity require practice settled over time and the exploration of all seven frequencies.
That is why the program has eight sessions: each frequency gets its own week. You live inside a single frequency at a time, gather signs from real life and come back to the next session with evidence, not theory.
Between sessions you have a short piece of work to do: something to think about, something to write, sometimes someone to write to. Here, in the space between meetings, most of the change happens.
THE PATH
How the eight sessions unfold.
Time
Your flow patterns and the traces of talent left from childhood.
75 minMirrors
Outside testimonies, from five people: the gift others see in you before you name it yourself.
75 minShadow
Criticisms you have received, reflected into the principles by which you operate.
75 minPlay
What you do when no one is watching and you have nothing to gain.
75 minStory
The five chapters of your life so far and the chapter you write with intention from now on.
75 minFire
The values you don't negotiate, brought to light through anger, tears and conviction.
75 minConstellation and Emission
We bring everything together. Your Identity Emission, fully composed.
90 minBEYOND THE EIGHT
Reunions
Calibration meeting, at 30 days
We see how it has settled, re-tune the Emission and follow where the Signal has moved in those thirty days.
Support meeting, at 90 days
The graduation meeting. Here you show, through yourself, that you can tune yourself on your own.
Reunions on request
Individual coaching sessions, booked separately after the program. I propose them monthly to those in an active transition.
HOW YOU WILL FEEL
Six changes you will recognise in your body, not just in your mind.
01
Seen, with accuracy, perhaps for the first time.
Most people go through life being looked at through filters: parental expectations, cultural definitions of success, their own outdated self-image. After our work together, you will live the experience of being seen without any of these filters. Looked at, without being judged or diagnosed. Many clients say this is the most valuable thing they have ever received.
02
Eased, because the thing you thought was wrong with you is, in fact, who you truly are.
The criticisms you have carried all your life (too direct, too intense, too much, too little) will settle differently: as the principles by which you operate when you are at your best. You will stop apologizing precisely for the traits that make you strong.
03
Clear, about what fills you and what empties you.
You will know, with evidence, not just intuition, which activities are authentic strengths and which are only competencies you mistook for strengths. You will stop building your life around things you do well but which quietly exhaust you. You will start building around what truly nourishes you.
04
Coherent, because your life will, at last, have a narrative thread.
The chapters of your life that seemed unconnected (childhood, the hard years, the search) will settle into one story, with a clear thread. You will see that you have, in fact, walked a road, not wandered through a wasteland. You were training. Each chapter was preparation for the work you are now ready to do.
05
Supported, with a written Identity Emission you can carry forward.
You will leave with a written document, your Identity Emission, that captures in words who you are, in your own voice. Nine sentences extracted from the seven frequencies of your life. A compass. Every time you stand before a decision, a career move, a relationship, a risk, you will return to it and ask: does this honor who I truly am?
06
Free, from the noise that covered your Signal.
You will name, out loud, the inherited beliefs, the cultural expectations, the protection mechanisms formed in the wake of trauma, the comparison habits and the patterns that reward you for not being yourself, all that was blocking your Signal. Naming them does not make them disappear overnight, but it takes their power. You will know how to distinguish your voice from the voices attributed to you. And you will choose your own.
07
Firm, with boundaries that no longer ask for an explanation.
You say no without guilt and yes without fear. If it does not honor you, you leave. If it is about you, you choose consciously.
08
Autonomous, with a re-tuning that stays yours.
When you stray, you have an inner re-tuning tool. You no longer depend on a new coach, test or workshop to find yourself.
WHAT ONLY THIS FORM CAN GIVE
What you get only through the eight-week path.
- ·Seven weeks of signs gathered from your daily life: evidence from what you actually live, not only from what emerges in an hour and a half of session.
- ·A slow settling, each discovery has a whole week to take root before the next layer.
IN THEIR WORDS
What the people I have worked with say.
In Andreea Ionescu I have found not only a coach or therapist, but a genuinely trusted presence, almost like a friend. Through patience, calm and remarkable finesse in her guidance, she supported me to discover new perspectives about myself and, above all, to outline with clarity my direction of evolution toward a higher version, both personally and professionally. I am deeply grateful for the warmth and value she offers and I firmly believe more and more people would benefit from her exceptional gifts.Liliana I., Kinetotherapist
Andreea radiates a genuine warmth, both through her presence and her voice, creating a space of trust in which expression becomes natural and deep. She has the rare ability to guide the process with finesse, so that the answers emerge from within, and personal potential and qualities are discovered with clarity and ownership. The experience of working with her is, every time, a real pleasure, refined, supportive and deeply transformative.Teodora M., Executive in the banking sector
I am deeply grateful for your guidance. Andreea is a coach of remarkable finesse, with the ability to convey, with clarity and depth, exactly those messages that support and accelerate the path of personal and spiritual development. The experience of working with her stands out through elegance, precision and an authentic, lasting impact.Marius C., IT specialist
INVESTMENT
880EUR
Charged in RON at the National Bank of Romania exchange rate, approximately 4,400 RON.
Or in two equal monthly installments of 440 EUR each (the first installment is paid before the first session).
It includes everything above: eight sessions, materials, Field Work and the two integration meetings.
If we have not met yet, start with a 1:1 session. Or , so we can see whether the program is what you need.
FAQ
Frequently asked questions
HOW YOU BEGIN
Two ways to begin.
If you have decided.
You enter the program. We choose the day of the week and start with the first frequency.
If we have not met yet.
We start with a session. Ninety minutes, one single question taken all the way. At the end you know how I work, and I know where the thing that stops you sits. If the program is the answer, we open it then.
ABOUT ME
Who will guide you on this journey?
What I bring into the space between us is an attention that names things with accuracy and clarity.
I built The Syntonia Signal Method™ to give structure to this form of inner work. The method is the frame. The work itself happens between us, in real time, presence to presence.
WHAT I ACTUALLY DOThe moment you return to yourself.
When you sit in front of me, on a screen or in a room, something very concrete and very simple happens.
I see you with accuracy.
I see you beyond the version that performs well in meetings, beyond the one your parents praised, beyond the one that looks good on LinkedIn. I see you as you are: the one whose body opens when speaking about what they truly care about, and tightens when speaking about the career they built because someone else told them to.
I see the pattern you live in without ever having known it had a name. I see the strength hidden in the criticism you have carried for decades. I see the thing five people from your life would each describe as your gift, the thing you brush off with a "that's just how I am," and have never allowed yourself to take as proof.
The body responds before the mind has time to form a thought. It opens when you are in tune, it closes when you are not. Here we listen to the somatic signals that tell you, without lying, what nourishes you and what depletes you.
That recognition, that "yes, this is me" felt through the whole body, is the moment the work has already happened. The rest is structure. Structure matters. But the key remains that moment.
Not sure this is the right step right now? Start with the free 5-minute test: discover what's blocking you and receive 'Inner First Aid™'.
Take the 5-minute test →Evenings and weekendsWeekdays from 5 pm. Saturdays and Sundays, earlier in the day.
ConfidentialNo one hears from me who you are. The examples I write carry no names and allow no identification.
Your company can cover itI invoice the company. They receive only confirmation that the sessions took place.